Weigh In record (no journal entry) for 24 July 2022
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68.1 kg
Lost so far: 0.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 99.64g | Prot: 77.93g | Carbs: 54.05g.
Lunch: Calavo Avocado, Sardines in Oil (Canned), Coffee. Dinner: Dewar's Scotch, Vodka, Red Table Wine, Cava Roasted Vegetables, Cava Roasted Vegetables, Signature Farms Bone-in Chicken Thighs. Snacks/Other: Green Tea. more...
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Gaining 0.7 kg a Week
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Straightdeal's Weight History
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