Polla_dura's Journal, 24 Jul 22

8.2
3
64.1 kg Lost so far: 0.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2022:
1772 kcal Fat: 40.39g | Prot: 149.87g | Carbs: 196.50g.   Breakfast: Mandarina, Hacendado Leche Desnatada sin Lactosa, Amix Whey Pure Fusion Protein, Cerides Corn Flakes , Hacendado Cereales Chocolate con Leche. Lunch: Aceite de Oliva, Pechuga de Pollo Cruda, Sundari Arroz Original Basmati. Dinner: Aceite de Oliva, Santiveri Pan Integral Tostado Dextrin Tradicional, Diet Premium Hamburguesa Pollo Rulo Cebolla. more...
Gaining 3.5 kg a Week



     
 

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Polla_dura's Weight History


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