Weigh In record (no journal entry) for 24 July 2022
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76.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3736 kcal
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Fat: 186.32g | Prot: 216.29g | Carbs: 306.42g.
Lunch: Aceite de Oliva, Sol Pampeano Mostachol, Pechuga de Pollo sin Piel, Huevo. Snacks/Other: Pureza Harina Integral Molienda Fina, Maní. more...
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Gaining 0.6 kg a Week
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