Weigh In record (no journal entry) for 24 July 2022
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72.9 kg
Lost so far: 3.7 kg.
Still to go: 72.9 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 34.94g | Prot: 101.58g | Carbs: 132.20g.
Breakfast: Canto de Minas Manteiga com Sal, Pão Francês, Polenghi Frescatino Light. Lunch: Dr. Oetker Gelatina Diet Cereja, Hortifruti Repolho Branco Cru, Friboi Patinho Moido Cozido, Arroz Branco (Cozido). Afternoon Tea: Pão Francês. Dinner: Ovo, Sadia Mussarela, Wickbold Pão de Forma 100% Integral, Friboi Patinho Cru. Supper: Piracanjuba Leite Desnatado, Rancheiro Cappuccino Light, Psyllium, Dux Fresh Whey Chocolate e Avelã. more...
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Losing 0.7 kg a Week
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Danyruivafit (instagran)'s Weight History
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