Weigh In record (no journal entry) for 24 July 2022
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64.6 kg
Lost so far: 1.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 33.47g | Prot: 30.38g | Carbs: 86.73g.
Breakfast: Pingo Doce Doce de Morango sem Adição Açúcar , Pingo Doce Azeite, Bimbo Oroweat Pipas, Nespresso Café Expresso, Açúcar Granulado. Lunch: Paladin Molho Coentros e Alho, Gin Tónico, Tomates, Pingo Doce Azeite, Picles, Pingo Doce Panado de Frango , Arroz Branco (Médio, Cozido) , Iglo Falafel Green Cuisine. more...
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Losing 0.3 kg a Week
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MiriamMarmeleleira's Weight History
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