MiriamMarmeleleira's Journal, 24 Jul 22

Weigh In record (no journal entry) for 24 July 2022
64.6 kg Lost so far: 1.2 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2022:
894 kcal Fat: 33.47g | Prot: 30.38g | Carbs: 86.73g.   Breakfast: Pingo Doce Doce de Morango sem Adição Açúcar , Pingo Doce Azeite, Bimbo Oroweat Pipas, Nespresso Café Expresso, Açúcar Granulado. Lunch: Paladin Molho Coentros e Alho, Gin Tónico, Tomates, Pingo Doce Azeite, Picles, Pingo Doce Panado de Frango , Arroz Branco (Médio, Cozido) , Iglo Falafel Green Cuisine. more...
Losing 0.3 kg a Week

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MiriamMarmeleleira's Weight History


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