Weigh In record (no journal entry) for 24 July 2022
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60.8 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2219 kcal
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Fat: 73.36g | Prot: 60.86g | Carbs: 149.61g.
Breakfast: Berryhill Concord Grape Jelly, Giant Food Round Top White Enriched Bread, Egg, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Benton Pecan Sandie, Pringles Lightly Salted Potato Crisps, Burman's Yellow Mustard , Lunch Mate Smoked Honey Uncured Ham, Giant Food Round Top White Enriched Bread. Dinner: Silk Pure Almond Milk - Unsweetened Original, Imperial Stick Butter, Meijer Russet Potatoes, Sweet Onions , Pero Family Farms Mini Sweet Peppers, Ground Beef (75% Lean / 25% Fat) . Snacks/Other: Ground Beef (75% Lean / 25% Fat) , Giant Food Round Top White Enriched Bread, Wild Turkey American Honey, Benton Pecan Sandie, Southern Grove Serenity Trail Mix, Yuengling Light Lager, Love Beets Organic Cooked Beets. more...
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Gaining 1.8 kg a Week
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monkeyqueen61's Weight History
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