Weigh In record (no journal entry) for 24 July 2022
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81.5 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2452 kcal
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Fat: 102.49g | Prot: 84.67g | Carbs: 224.32g.
Breakfast: Sabor de Minas Torresmo, Monster Energy Ultra, DIA Pão de Queijo Tradicional, Leite. Lunch: Cacau Show Chocolate , Ovo Frito, Pão Francês, Canção Vinho Tinto Suave, Up Vitam Polivitamínico, Catarinense Ômega 3, Catarinense Colágeno Hidrolisado, Santa Helena Amendoim Japonês . Snacks/Other: Pizza Portuguesa, Vinho Syrah, Aurora Suco de Uva Integral, Pizza de Calabresa, Pizza de Queijo, Heineken Cerveja Heineken (355ml), Abacaxi. more...
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steady weight
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renansouza1's Weight History
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