Weigh In record (no journal entry) for 24 July 2022
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 20.35g | Prot: 66.70g | Carbs: 200.07g.
Breakfast: Tropicana Slim Stevia Sweetener, Coffee, Kimchi Sawi, Egg White, Tropicana Slim Strawberry Jam, Sari Roti Roti Tawar Gandum (2). Lunch: Sakake Silken Tofu, Hot Chili Pepper, Garlic, Tropicana Slim Kecap Manis, White Pepper , Salt , Tomatoes, Cooked Green String Beans, Baked or Broiled Tuna, Nasi Putih. Dinner: Pharmanex Trimshake Chocolate. Snacks/Other: Tropicana Slim Stevia Sweetener, Cocoa Powder, Pineapple (Extra Sweet) . more...
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Losing 1.8 kg a Week
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fimmanarita's Weight History
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