Weigh In record (no journal entry) for 24 July 2022
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67.7 kg
Lost so far: 25.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 45.67g | Prot: 68.42g | Carbs: 118.30g.
Breakfast: Кофе, Салат из Помидоров и Огурцов. Lunch: Красная Цена Булочка Сдобная, Борщ с Говядиной. Dinner: Vitazine Протеин, Ruslab Nutrition Super Power Whey, Абрикос. Snacks/Other: Русский аппетит Кофе с Молоком, Салат Овощной со Сметаной. more...
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Gaining 0.9 kg a Week
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Наталья Глебкина's Weight History
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