Weigh In record (no journal entry) for 24 July 2022
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96.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 48.38g | Prot: 129.87g | Carbs: 91.43g.
Breakfast: Activia Chia y Almendras, Campofrío Pechuga de Pavo Braseada, Hacendado Quesitos Light, Tomates, Ortiz Pan Tostado Mix Cereales. Lunch: Pan Blanco, Chorizo Zamorano Picante, Cebollas, Tomates, Calabacín. Dinner: Alitas de Pollo (sin Comer la Piel). Snacks/Other: Bocadillito atun, Bocadillo de jamon con setas, Calamar Rebozado. more...
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Gaining 3.5 kg a Week
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Loretxu83's Weight History
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