Weigh In record (no journal entry) for 24 July 2022
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57 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 58.25g | Prot: 113.85g | Carbs: 204.26g.
Breakfast: Yupi Bolicious, Yupi Bolicious Blackberry, Rumah Makan Sederhana Nasi Padang, Kentang Goreng, Sambal Goreng Kentang, Perkedel Kentang. Lunch: Snackit Kue Pia 100 Cokelat, Tahu Goreng, Yupi Bolicious, Telur Puyuh. more...
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Gaining 0.5 kg a Week
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citra bela damana's Weight History
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