Weigh In record (no journal entry) for 24 July 2022
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 44.36g | Prot: 41.09g | Carbs: 20.05g.
Breakfast: Pilos Twarożek ze Szczypiorkiem, Kawa z Cukrem. Lunch: Kraina Wędlin Kabanosy Wieprzowe, Sokołów Kabanosy Wieprzowe, Jajko na Twardo. more...
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Losing 0.2 kg a Week
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