Weigh In record (no journal entry) for 24 July 2022
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72 kg
Lost so far: 0.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 39.50g | Prot: 26.98g | Carbs: 151.92g.
Breakfast: Café. Lunch: Carrefour Jus de Mangue, Picard Cornet à Glace, Old El Paso Guacamole, Doritos Dippas Nature, Carrefour Gnocchi aux Pommes de Terre. Dinner: Sucre Semoule , Fin Carré Chocolat Blanc, Lait. Snacks/Other: Sucre Semoule , Lait, Café. more...
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Gaining 2.5 kg a Week
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