reirecoveringg's Journal, 24 Jul 22

:D
42.9 kg Lost so far: 10.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2022:
485 kcal Fat: 31.49g | Prot: 22.95g | Carbs: 28.29g.   Breakfast: Labne, Haşlanmış Yumurta, Domatesler. Lunch: Lezzetlim Anne Köftesi, Dost Kaymaklı Tava Yoğurt, Çoban Salatası, Mercimek Çorbası. Dinner: Karpuz, Kahve. more...
623 kcal Exercise: Dance (slow step) - 5 minutes, Fitness Training (Workout) - 25 minutes, Sitting - 5 hours, Standing - 20 minutes, Vacuuming - 35 minutes, Apple Health - 17 hours and 35 minutes. more...
Losing 4.2 kg a Week

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reirecoveringg's Weight History


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