:D
|
42.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
485 kcal
|
Fat: 31.49g | Prot: 22.95g | Carbs: 28.29g.
Breakfast: Labne, Haşlanmış Yumurta, Domatesler. Lunch: Lezzetlim Anne Köftesi, Dost Kaymaklı Tava Yoğurt, Çoban Salatası, Mercimek Çorbası. Dinner: Karpuz, Kahve. more...
|
|
623 kcal
|
Exercise:
Dance (slow step) - 5 minutes, Fitness Training (Workout) - 25 minutes, Sitting - 5 hours, Standing - 20 minutes, Vacuuming - 35 minutes, Apple Health - 17 hours and 35 minutes. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reirecoveringg's Weight History
|