Weigh In record (no journal entry) for 24 July 2022
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49.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 9.36g | Prot: 13.22g | Carbs: 82.29g.
Breakfast: Alpro Mandelmjölk Osötad, Oatmeal, Banana, Nescafe Ice Coffee. Dinner: Carrots, Polarbröd Vetekaka, Celery. more...
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steady weight
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