Weigh In record (no journal entry) for 24 July 2022
|
96 kg
Lost so far: 6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1646 kcal
|
Fat: 72.50g | Prot: 102.47g | Carbs: 145.98g.
Breakfast: Jajko, Biała Mąka Pszenna (Uniwersalna), Banan. Lunch: Zupa Gulaszowa. Dinner: Kotlet Schabowy w Panierce. Snacks/Other: Biedronka Sorbet Mango , Marletto Sorbet Truskawkowy. more...
|
Gaining 0.7 kg a Week
|
 Comments
Dlatego nie lubię grilla ... 😩
24 Jul 22 by member: J.wolna
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|