shnufi's Journal, 24 Jul 22

Weigh In record (no journal entry) for 24 July 2022
49.6 kg Lost so far: 9.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2022:
1800 kcal Fat: 79.36g | Prot: 44.19g | Carbs: 225.72g.   Breakfast: Hacendado Agua de Coco, Tomate Kumato, Aceite de Oliva Extra Virgen, Pan Blanco, Café con Leche. Lunch: Burger King BK Fusion Oreo, Burger King Patatas Fritas (Grandes), McDonald's Ketchup Bolsita, Burger King Crispy Chicken. more...
Losing 0.4 kg a Week

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shnufi's Weight History


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