Weigh In record (no journal entry) for 21 July 2022
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48.4 kg
Lost so far: 7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 40.82g | Prot: 48.17g | Carbs: 181.91g.
Breakfast: Quaker Havermout (40g), Go Tan Kokosmelk, Goji Bessen. Lunch: AH Watermeloen, Hello Fresh Mediterrane Orzo met Kipgehakt en Aubergine. Dinner: Raw Organic Food Kokos Cacao Bites. more...
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Gaining 2.5 kg a Week
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Living_in's Weight History
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