Weigh In record (no journal entry) for 24 July 2022
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 82.61g | Prot: 65.17g | Carbs: 113.02g.
Breakfast: Tostas de Centeio, Dolce Gusto Oat Caffè Latte, Papaia, Compota (Todos os Sabores). Lunch: Cheesecake, Carne de Porco à Alentejana, Salada de Alface com Queijo, Tomate e/ou Cenoura. Dinner: Maionese, Salada Russa, Salmão. Snacks/Other: Continente Cereais Muesli, Mimosa Iogurte Aroma, Café Expresso, Pingo Doce Amêndoa com Pele. more...
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Losing 4.9 kg a Week
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Juliana Ferreir's Weight History
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