Weigh In record (no journal entry) for 24 July 2022
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60.8 kg
Lost so far: 2.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 37.02g | Prot: 35.68g | Carbs: 169.98g.
Breakfast: Мёд, Малина, Простоквашино Масло Сливочное 72,5%, Nordic Овсяные Хлопья. Lunch: Orion Чокопай, не Молоко Овсяное Шоколадное. Dinner: Евро Кебаб Шаверма в Лаваше. Snacks/Other: Мёд. more...
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Gaining 0.5 kg a Week
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Nixtiara's Weight History
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