Weigh In record (no journal entry) for 24 July 2022
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75.2 kg
Lost so far: 12.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 46.80g | Prot: 28.80g | Carbs: 72.40g.
Breakfast: Protein Rex Flap Jack Шоколадный, York Fresh Сэндвич с Тунцом на Зерновом Хлебе, Яндекс Лавка Капучино. more...
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Losing 4.2 kg a Week
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amahamsli's Weight History
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