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Remember self, it's just water flux.
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45.4 kg
Lost so far: 5.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2014:
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958 kcal
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Fat: 5.11g | Prot: 19.43g | Carbs: 216.37g.
Lunch: Valued Naturals Dried Pitted Dates, Bush's Best Grillin' Beans Southern Pit Barbecue, Instant Brown Rice (Fat Not Added in Cooking), Mango. more...
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Losing 0.3 kg a Week
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JulofDenial's Weight History
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