Weigh In record (no journal entry) for 24 July 2022
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86 kg
Lost so far: 2.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 112.40g | Prot: 83.88g | Carbs: 180.99g.
Breakfast: Arla Lempi Turkkilainen Jogurtti, Pauluns Supermysli Mansikka ja Vadelma. Lunch: Pirkka Miniluumutomaatti, Arla Apetina Feta 20%, Salaatinlehtiä, Calvo Tonnikalaa Auringonkukkaöljyssä, Felix Salaatinkastike. Dinner: Tomaattinen Jauhelihakastike, Eldorado Tagliatelle. Snacks/Other: Becel Oliivi, Pirkka Viljaisa Timanttisämpylä, Jyväbroiler Kylmäsavu Broileri, Pingviini Classic Valkosuklaa-Salmiakki, Be Kind Peanut Butter Dark Chocolate. more...
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2230 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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UllaPihla's Weight History
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