Weigh In record (no journal entry) for 05 September 2014
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60.3 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2014:
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448 kcal
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Fat: 19.19g | Prot: 14.50g | Carbs: 55.40g.
Breakfast: Toasted White Bread , Bananas , Coffee. Lunch: Chicken Salad or Chicken Spread Sandwich, Frito-Lay Frito Scoops. more...
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steady weight
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Sharon Paitz's Weight History
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