Weigh In record (no journal entry) for 23 July 2022
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106.9 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 76.90g | Prot: 88.72g | Carbs: 135.27g.
Lunch: Beef and Pork Frankfurter or Hot Dog, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced. Dinner: Domino's Pizza 12" Thin Crust Cheese Pizza, Roasted Potato. Snacks/Other: Milk (Nonfat), Designer Whey Chocolate Whey Protein Powder, Lay's Classic Potato Chips (28.3g). more...
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Losing 0.9 kg a Week
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cbourne1's Weight History
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