Weigh In record (no journal entry) for 22 July 2022
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94.2 kg
Lost so far: 2.7 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 19.33g | Prot: 34.10g | Carbs: 35.05g.
Breakfast: Coconut Oil, Herbalife Multivitamin, Herbalife Cell U Loss, Herbalife Cell Activator, Herbalife Personalized Protein Powder, Herbalife Formula 1, Herbalife Afresh. Dinner: Herbalife Formula 1, Herbalife Beta Heart. more...
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Losing 9.8 kg a Week
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nagaraja m's Weight History
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