Weigh In record (no journal entry) for 23 July 2022
|
66.8 kg
Lost so far: 7.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
985 kcal
|
Fat: 29.44g | Prot: 43.79g | Carbs: 114.90g.
Breakfast: Кефир Нежирный , Дыня, Сухие Цельные Семена Кунжута. Lunch: Столовое Вино, Огурец (с Кожурой), Помидоры, Дом Овощное Рагу со Свининой. Dinner: Морковь, Яйцо, Сушка, Дыня. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stanki.lena's Weight History
|