Weigh In record (no journal entry) for 23 July 2022
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81.5 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 64.49g | Prot: 47.52g | Carbs: 149.96g.
Lunch: Bolo Branco (sem Cobertura Glacé), Molho Bolonhesa, Queijo Minas, Couve Refogada, Zilio Farofa Caseira , Catarinense Ômega 3, Up Vitam Polivitamínico, Catarinense Colágeno Hidrolisado. Dinner: Queijo Branco. Snacks/Other: Bolo de Coco, Qualitá Biscoito de Polvilho, Seara Mortadela Defumada, Pão Francês, Aurora Suco de Uva Integral, Sabor de Minas Torresmo. more...
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Gaining 5.6 kg a Week
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renansouza1's Weight History
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