Weigh In record (no journal entry) for 23 July 2022
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 57.03g | Prot: 84.53g | Carbs: 152.56g.
Breakfast: Charles & Alice Compote Pommes Grenades sans Sucres Ajoutés, Baguette, Café Expresso. Lunch: Lindt Création Menthe Frappée, Baguette, Comté, Gratin de Courgettes. Dinner: Cassegrain Aubergines Cuisinées à la Provençale, Baguette, Daurade, Ceviche. Snacks/Other: St Michel Roudor. more...
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1330 kcal
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Exercise:
Cooking - 30 minutes, Sitting - 4 hours, Showering - 20 minutes, Housework - 15 minutes, Standing - 4 hours, Samsung Health - 14 hours and 10 minutes, Vacuuming - 15 minutes, Do It Yourself (DIY) - 30 minutes. more...
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Losing 0.6 kg a Week
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