Weigh In record (no journal entry) for 23 July 2022
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81.1 kg
Lost so far: 0.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2354 kcal
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Fat: 78.43g | Prot: 61.41g | Carbs: 122.66g.
Breakfast: Café, Tomates Cerises. Lunch: Fenouil, Auchan Cœurs d'artichauts, Radis, Mayonnaise, Oeuf (Entier), Avocat, Café Expresso. Dinner: Pois Chiches, Saint Eloi Quinoa Blond Cuit, Côte d'Agneau, Merguez, U Légumes Pour Couscous. Snacks/Other: Bordeaux, Vin Chardonnay, Wonderful Amandes Grillées Salées , Vodka. more...
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2061 kcal
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Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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carocaramail's Weight History
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