Weigh In record (no journal entry) for 23 July 2022
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119.4 kg
Lost so far: 2.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 18.85g | Prot: 36.23g | Carbs: 44.06g.
Breakfast: REWE Bio Dinkel Drink Natur, Espresso, REWE Bio Reis Drink Natur, Espresso. Lunch: Knorr Chili Con Carne. Dinner: Espresso, REWE Bio Dinkel Drink Natur . more...
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steady weight
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phoenixpony's Weight History
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