Weigh In record (no journal entry) for 23 July 2022
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71.3 kg
Lost so far: 9.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 63.18g | Prot: 62.78g | Carbs: 191.09g.
Breakfast: Майонез, Козий Сыр (Мягкий), Салями, Магнит Хлеб Урицкий, Достаевский Борщ с Говядиной и Сметаной. Dinner: Polezzno Киноа Белая , Увелка Рис Пропаренный в Пакетиках. more...
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Gaining 2.1 kg a Week
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alikova.02's Weight History
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