han’ah's Journal, 23 Jul 22

Weigh In record (no journal entry) for 23 July 2022
54.9 kg Lost so far: 6.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2022:
965 kcal Fat: 41.73g | Prot: 72.76g | Carbs: 69.18g.   Dinner: Nutella B-Ready, Ben & Jerry's Peanut Butter Cup, Saumon Cuit, Milka Chocolat au Lait, Mousline Purée Nature (225g). more...
1519 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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han’ah's Weight History


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