Weigh In record (no journal entry) for 23 July 2022
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54.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 41.73g | Prot: 72.76g | Carbs: 69.18g.
Dinner: Nutella B-Ready, Ben & Jerry's Peanut Butter Cup, Saumon Cuit, Milka Chocolat au Lait, Mousline Purée Nature (225g). more...
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Losing 3.5 kg a Week
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