Weigh In record (no journal entry) for 23 July 2022
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92.5 kg
Lost so far: 12.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 21.00g | Prot: 23.53g | Carbs: 5.11g.
Breakfast: Жареное Яйцо без Жира, Помидоры, Сыр Голландский. more...
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Losing 2.2 kg a Week
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