caribozh's Journal, 23 Jul 22

Weigh In record (no journal entry) for 23 July 2022
59.6 kg Lost so far: 0.9 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2022:
1504 kcal Fat: 45.80g | Prot: 80.92g | Carbs: 209.62g.   Breakfast: Fulfil Protein Bar, Mercadona Pan de Nueces, Egg, Olive Oil, Avocado. Lunch: Gelatelli High Protein Peanut Butter, Ballino Sorbet Mango Pineapple, Bonarea Cerezas, Hacendado Queso Havarti Light, Cucumber, Aldi Medallones de Pechuga de Pavo Marinados al Curry. Snacks/Other: Carrots, Blueberries. more...
2560 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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caribozh's Weight History


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