Weigh In record (no journal entry) for 05 September 2014
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90.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2014:
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1860 kcal
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Fat: 74.76g | Prot: 78.69g | Carbs: 214.40g.
Breakfast: Кофе (из Молотых Зерен), Омлет или Яичница. Lunch: Рисовая Лапша (Вареная), Куриная Грудка Отварная. Snacks/Other: Fazer Сухарики Рожь, Вареное Яйцо, Тимоша Козинак Кунжутный, Банан, Corny Cranberry. more...
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Gaining 2.8 kg a Week
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Evgeny N's Weight History
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