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Aleksa Luckystar
Journal
23 Jul 22
Aleksa Luckystar's Journal, 23 Jul 22
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Weigh In record (no journal entry) for 23 July 2022
80.4 kg
Lost so far:
4.6 kg
.
Still to go:
30.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2022:
1273 kcal
Fat: 32.67g | Prot: 51.35g | Carbs: 68.63g.
Breakfast:
Якобс Кофе с Молоком без Сахара, G-Balance Айран, Салат из Помидоров и Огурцов, Овсяноблин.
Lunch:
G-Balance Айран, Лента Пельмени из Мяса Птицы.
Dinner:
Нектарины, Шато Тамань Брют Розовое, Меридиан Горбуша Горячего Копчения .
more...
1815 kcal
Exercise:
Cleaning - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Losing 0.9 kg a Week
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Aleksa Luckystar's Weight History
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