Weigh In record (no journal entry) for 23 July 2022
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75.8 kg
Lost so far: 12.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 20.46g | Prot: 15.72g | Carbs: 73.40g.
Breakfast: Parmalat Молоко 1,8%, Ого Мюсли Запечённые с Бананом. more...
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Losing 0.9 kg a Week
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amahamsli's Weight History
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