Weigh In record (no journal entry) for 23 July 2022
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59.5 kg
Lost so far: 4.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 20.39g | Prot: 24.63g | Carbs: 57.25g.
Breakfast: McDonald's Compote, Monoprix Gourmet Madeleine, Кофе с Молоком. Lunch: Gerblé Fourré Pomme Cassis sans Sucres Ajoutés, Вареное Яйцо, Fleury Michon Blanc de Dinde Doré au Four (30g), KFC Tenders 5, Огурец (с Кожурой). more...
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Gaining 2.8 kg a Week
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Pupsenkaa's Weight History
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