Weigh In record (no journal entry) for 23 July 2022
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53 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 52.57g | Prot: 86.11g | Carbs: 119.65g.
Breakfast: Вареное Яйцо, Хохланд Творожный Сыр, Щедрые Хлебцы Бородинские, Банан, Летний Луг Творог 5%. Lunch: Coffee Like Капучино (300мл), Ёбатон Печенье Манго Банан. Dinner: Бахетле Манты по-Домашнему Паровые. more...
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Losing 3.5 kg a Week
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WounchPounch's Weight History
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