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dream_mira
Journal
23 Jul 22
dream_mira's Journal, 23 Jul 22
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ееееее ура отвес😈
71.9 kg
Lost so far:
5.1 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2022:
1134 kcal
Fat: 56.01g | Prot: 38.99g | Carbs: 113.45g.
Breakfast:
Салат из Помидоров и Огурцов.
Lunch:
Бутерброд с Колбасой.
Dinner:
Bombbar Протеиновый Батончик Чизкейк, Александра Бутерброд с Колбасой и Сыром, Дыня.
more...
2227 kcal
Exercise:
Cardio - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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dream_mira's Weight History
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