Weigh In record (no journal entry) for 23 July 2022
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80.6 kg
Lost so far: 4.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 87.71g | Prot: 100.20g | Carbs: 202.86g.
Breakfast: Nasi Putih, Ati Ayam Goreng, Bakso Ayam. Lunch: Nasi Putih, Ati Ayam Goreng, Sawo, Bihun (Dimasak), Aice Taro Crispy, Kerupuk Udang, Tahu Bakso, Bakso Daging Sapi, Bakso Daging Sapi, Bakso Ayam. Dinner: Donat Dilapisi Coklat, Urap, Sambal Goreng Kentang, Telur Rebus, Sate Kambing, Nasi Putih, Lemper, Nasi Putih, Bimoli Minyak Goreng, Bakso Ayam. more...
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Losing 2.1 kg a Week
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vidianasrgn's Weight History
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