Weigh In record (no journal entry) for 23 July 2022
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69.9 kg
Lost so far: 4.2 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 10.98g | Prot: 9.65g | Carbs: 83.88g.
Breakfast: Кофе с Молоком и Сахаром, Пятерочка Гематоген с Витамином с, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Losing 13.3 kg a Week
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Ка4ок_хомя4ок's Weight History
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