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💪💪
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78.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 56.91g | Prot: 84.02g | Carbs: 156.55g.
Breakfast: Tropical Minyak Goreng Tropical, BonCabe Boncabe, Kewpie Salad Dressing dengan Wijen Sangrai, Telur Rebus Lunak, Kentang Rebus, Tomat Merah, Selada Daun Hijau, Selada Daun Hijau. Lunch: Kokita Sambal Balado, Udang Goreng, Nila (Ikan) (Dimasak, Panas Kering), Tahu Goreng, Bihun (Dimasak), Plecing Kangkung, Nasi Putih. Dinner: Tempe Goreng Tepung, Selada Daun Hijau, Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih. Snacks/Other: Pisang, Chiki Chiki Net Potato Barbeque Flavour. more...
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Losing 1.6 kg a Week
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fitrituty's Weight History
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