autentica_eu's Journal, 22 Jul 22

Day sem saxeda.
115.6 kg Lost so far: 3.4 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2022:
1005 kcal Fat: 74.03g | Prot: 58.33g | Carbs: 30.20g.   Breakfast: Fried Egg . Lunch: Smoked Pork Sausage Link, Bacon, Mozzarella Cheese, Cooked Mushrooms (Fat Added in Cooking), Cashew Nuts , Celery . more...
Losing 8.4 kg a Week

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autentica_eu's Weight History


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