Repigo's Journal, 05 Sep 14

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Weigh In record (no journal entry) for 05 September 2014

60.3 kg Lost so far: 6.4 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2014:

247 kcal

Fat: 3.78g | Prot: 21.36g | Carbs: 31.40g. Breakfast: Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Recondo Pan Tostado Integral. Snacks/Other: Kellogg's Biscuit Moments Strawberry. more...

1722 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Repigo's Weight History

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Repigo's Journal, 05 Sep 14

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Repigo's Weight History