Weigh In record (no journal entry) for 22 July 2022
|
85.5 kg
Lost so far: 6.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
|
883 kcal
|
Fat: 70.56g | Prot: 25.22g | Carbs: 44.36g.
Breakfast: La Serenísima Leche Entera, Rosamonte Mate Cocido, CasanCrem CasanCrem Clásico, Palta. Lunch: Endibias, La Paulina Queso Crema Doble Crema, Cebollas, La Serenísima Ricotta Magra, Huevo. Snacks/Other: Té Verde. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mcck1980's Weight History
|