Weigh In record (no journal entry) for 22 July 2022
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 70.64g | Prot: 145.63g | Carbs: 145.40g.
Breakfast: Harina de Avena Sabor Brownie, Leche Desnatada, Café. Lunch: Hacendado Salteado de Verduras Asadas, Hacendado Aceite de Oliva Virgen Extra, Hacendado Quinoa con Verduras, Hacendado Gnocchi Pollo y Verduras, Arla Protein Delite 5% Fat, Eatlean Queso Proteico Rallado, Yogur Natural Edulcorado 0%, Pepino, La Vaca que ríe Quesitos Light, Tomates Cherry. Dinner: Findus Salteado Campestre, Hacendado Aceite de Oliva Virgen Extra, Mercadona Solomillo Provenzal, Cocktail Natural Frutos Secos, Negro 99%, Yogur Natural Edulcorado 0%. more...
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Gaining 1.1 kg a Week
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oriolet22's Weight History
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