Weigh In record (no journal entry) for 21 July 2022
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70.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 50.40g | Prot: 150.16g | Carbs: 217.66g.
Breakfast: Smams Pan de Molde con Semillas, Huevo, Arcor Azúcar Mascabo, Amande Leche, Arlistán Café Instantáneo Suave. Lunch: Manzana, Tomates, Felices las Vacas Muzzalmendra, Felices las Vacas Karnevil Party, Arroz Integral Crudo. Dinner: Peras, Felices las Vacas Chickenvil Party, Verdura Plancha. Snacks/Other: Felices las Vacas Dulce de Leche de Almendras , Banana, Ultra Tech Isolated Soy Protein. more...
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Losing 5.6 kg a Week
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joelpicotto's Weight History
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