Weigh In record (no journal entry) for 22 July 2022
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100.4 kg
Lost so far: 13.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 60.01g | Prot: 32.56g | Carbs: 133.63g.
Breakfast: Ironman Protein Bar Banana, Everyday Каша Овсяная Натуральная Ваниль со Сливками. Lunch: Разносол Хренодер, Сметана 15%, Салат из Капусты, Мишкинский Продукт Пельмени Иркутские. Snacks/Other: Рафаэлло Конфета. more...
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Losing 15.4 kg a Week
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anasteisha151507🦊's Weight History
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